Workout Update #1 – 5 Weeks Postpartum

Hello World! Only have a wee minute to sit down and write this, so will try keep it informative and quick! So have completed weeks 1 & 2 of the Birth2Fit programme by Pregnancyexcercise.co.nz – Feeling great! It suggests that you do the workout at least 3-4 times a week, which I’ve done, and some. T ...